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Human Services

Fitness Linked to Lower Prostate Cancer Risk: Study

Getting fitter through activities like jogging, cycling, or swimming could slash the risk of prostate cancer by up to 35%, according to a Swedish study.

A mere 3% annual increase in cardiorespiratory fitness was associated with a significantly lower…

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Energy Drinks Linked to Sleep Issues: Study

London: A research, based on data from 53,266 individuals aged 18 to 35, found that even occasional consumption of energy drinks, one to three times a month, was associated with an increased risk of disturbed sleep.

Daily consumption led to a

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Playing Instruments Protects Older Brains: Study

A British study revealed that playing a musical instrument is linked to better brain health in older adults.

Examining data from 1,000 individuals aged 40 and above in the 10-year PROTECT dementia study, researchers discovered that playing an instrum…

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Dark Chocolate May Reduce Blood Pressure: Study

California: A recent study published in Nature Scientific Reports examined how the intake of dark chocolate may help decrease the risk of essential hypertension (high blood pressure).

The results also suggest that consuming dark chocolate may decreas…

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Air Pollution Makes People Lazier: Study

A new study by the University of Leicester revealed that air pollution is contributing to increased sedentary behavior, causing an extra 22 minutes of inactivity per day.

The research, focusing on 644 individuals at risk of Type 2 diabetes, defines

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Study Links Stress to Metabolic Syndrome

A recent study suggests that stress, known for its impact on inflammation in the body, is linked to metabolic syndrome, a cluster of conditions elevating the risk for serious health problems.

Cheap and easily accessible stress-management techniques …

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